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Unless you really want to change your body and begin burning the fat from your body; then you have to be willing to do what it takes to change your life. The truth is that most people do not have what it takes to lose weight and burn fat from their bodies.So what does it really take to burn fat and build muscle so that you can feel confident about the way that you look and feel.We always hear the story that you have to learn how to eat the right types of food when you want to lose weight.

 

  Here are some Easy Weight Loss articles to start with..  
 
 
Where To Find Weight Loss Information
By ADAM of Adsenslover.com
The media is fascinated by supermodel bodies and eagerly portrays them for us. Day after day, glamour magazine idols, TV show personalities and movie stars spur on many men and women to jump on the Read more...
The "quick Weight Loss Diet" Trap
By ADAM of Jobslover.com
If you been fitting in a size 14 just fine and you fall head over heels over a designer size 8 dress you can try to use it as a weight loss goal. But you will probably end up feeling guilty, Read more...
 
 
 
 
 
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Mom's Weight During Pregnancy Affects Her Daughter's Risk Of Being Obese
A mother's weight and the amount she gains during pregnancy both impact her daughter's risk of obesity decades later, according to a new study by Alison Stuebe, M.D., assistant professor of obstetrics and gynecology at the University of North Carolina at Chapel Hill School of Medicine. "The findings are especially important because of the growing epidemic of obesity in women," Stuebe says.
Examining Dietary Influences Of Liver Disease
Diets high in protein and cholesterol are associated with a higher risk of hospitalization or death due to cirrhosis or liver cancer, while diets high in carbohydrates are associated with a lower risk. These findings are in the July issue of Hepatology, a journal published by John Wiley & Sons on behalf of the American Association for the Study of Liver Diseases (AASLD). The article is also available online at Wiley Interscience.
Exercise Helps Patients With Non-Alcoholic Fatty Liver Disease
Counseling patients with non-alcoholic fatty liver disease (NAFLD) on how to increase physical activity leads to health benefits that are independent of changes in weight. These findings are in a new study in the July issue of Hepatology, a journal published by John Wiley & Sons on behalf of the American Association for the Study of Liver Diseases (AASLD). The article is also available online at Wiley Interscience.
Updated Position Paper On Vegetarian Diets Released By The American Dietetic Association
The American Dietetic Association has released an updated position paper on vegetarian diets that concludes such diets, if well-planned, are healthful and nutritious for adults, infants, children and adolescents and can help prevent and treat chronic diseases including heart disease, cancer, obesity and diabetes.
New Report Finds Obesity Epidemic Increases, Mississippi Weighs In As Heaviest State
Adult obesity rates increased in 23 states and did not decrease in a single state in the past year, according to F as in Fat: How Obesity Policies Are Failing in America 2009, a report released today by the Trust for America's Health (TFAH) and the Robert Wood Johnson Foundation (RWJF). In addition, the percentage of obese or overweight children is at or above 30 percent in 30 states. "Our health care costs have grown along with our waist lines," said Jeff Levi, Ph.D.
Lap-Band Weight-Loss Surgery Can Reverse Metabolic Syndrome In Obese Teens
A new study of obese adolescents has shown that laparoscopic gastric banding surgery -- the "Lap-Band" procedure -- not only helps them achieve significant weight loss but can also improve and even reverse metabolic syndrome, reducing their risk for cardiovascular disease and diabetes.
Study Indicates Support Group Attendance Improves Post-Surgical Weight Loss
Major scientific contributors within the bariatric and psychiatric industries publicized the results of a recent study demonstrating that LAP-BAND(R) patients who regularly attend support groups experience considerably higher rates of post-surgical weight loss. Authors Dr. Kathryn A. Kaiser, Dr. Susan Franks and Dr. Adam Smith discussed their findings at the 26th Annual American Society for Metabolic & Bariatric Surgery (ASMBS) Meeting.
Medical Experts Call For Greater Use Of Gastric Banding For Obese People With Type 2 Diabetes
UK experts are calling for greater consideration of gastric banding as an option for obese people with type 2 diabetes who need to lose weight. Dr Jonathan Pinkney, diabetologist, and Mr Paul Super, obesity surgeon, initiated this call to action following the recent European label change confirming that weight loss with Allergan's LAP-BAND [TM] AP System can lead to improvement or remission of type 2 diabetes.
Physically Active Elderly People Showed Healthier Cerebral Blood Vessels Than Those Who Are Not Active
New research from the University of North Carolina at Chapel Hill School of Medicine finds that aerobic activity may keep the brain young. In the study published July 9 in the American Journal of Neuroradiology, physically active elderly people showed healthier cerebral blood vessels. Researchers led by Elizabeth Bullitt, M.D., Van L.
Research Finds Bodybuilders With Similar Body Image Concerns, Whether Or Not They Use Steroids
When it comes to characteristics associated with muscle dysmorphia, there is no difference between bodybuilders who use steroids and those who do not, a University of Arkansas researcher found. Muscle dysmorphia is a disorder characterized by an individual's excessive preoccupation with muscularity and body fat percentage, usually in bodybuilding. It is predominantly evident in males when there is a pathological preoccupation with a lack of muscular size and leanness.
A "Fresh Start" To Summer; New Program Offers Personalized Physician-assisted Approach To Losing Weight
Perhaps the only thing harder than sticking to a weight loss plan is starting a new one after yet another failed diet attempt. Physicians Sharon Herring and Stephanie Ward recognize such "diet fatigue" in their patients and their own families. Now, they're offering a "fresh start" to the diet-weary.
Surgeons Use USGI Medical's Incisionless Operating Platform To Reduce Pouch, Stoma Size In Gastric Bypass Patients
New data show that surgeons can use USGI Medical Inc.'s (USGI) Incisionless Operating Platform(TM) (IOP) to durably reduce the size of the stomach pouch and stoma in Roux-en-Y Gastric Bypass (RYGB) patients who are regaining weight because this portion of their anatomy has stretched since their original surgery.
Data Shows Incisionless Procedure Reverses Weight Gain
Patients who have regained weight after gastric bypass surgery now have access to an incisionless procedure that appears highly effective at reversing weight gain, according to data presented at the annual meeting of the American Society of Metabolic and Bariatric Surgeons.
CDC Introduces New Website To Help Employers Combat Obesity And Reduce Health-Related Costs
The Centers for Disease Control and Prevention (CDC) today unveiled LEANWorks!, a Website designed to help businesses address obesity. LEAN stands for Leading Employees to Activity and Nutrition. The new Website was announced at a National Business Group on Health meeting in Washington, D.C. "CDC LEANWorks! was developed in direct response to organizations asking CDC for help in addressing the obesity epidemic.
Novel Non-Surgical Therapy Dramatically Increases Weight Loss In Obese Patients; Results From Pilot Clinical Study Presented At ASMBS
GI Dynamics, a leader in non-surgical treatments for type 2 diabetes and obesity, today announced results from a pilot clinical study which demonstrated the substantially enhanced weight loss effects of combining the company's EndoBarrier Gastrointestinal Liner with a new EndoBarrier Flow Restrictor.
New Study Shows Similar Benefits, No Additional Risks For Seniors Who Have Gastric Bypass
Morbidly obese seniors, age 65 and over, who had laparoscopic gastric bypass surgery lost nearly 76 percent of their excess weight after two years and had low complication rates and short hospital stays comparable to younger surgical patients, according to a new study presented today at the 26th Annual Meeting of the American Society for Metabolic & Bariatric Surgery (ASMBS).
New Study Finds Social And Economic Factors Play Major Role In Determining Who Gets Bariatric Surgery
Less than one-half of one percent (0.4%) of the 22 million people in the U.S. who are medically eligible for bariatric surgery actually get the surgery, and those who do are most likely to be white females with higher incomes and covered by private health insurance, according to a new study presented here at the 26th Annual Meeting of the American Society for Metabolic & Bariatric Surgery (ASMBS).
AMA: Further Support For Prevention Needed, Australia
The AMA has written to Federal MPs and Senators urging them to support a number of key policy measures to reduce preventable health problems linked to excessive alcohol use, obesity and smoking. The AMA has taken this step in anticipation of the blueprint for national prevention that the National Preventative Health Taskforce will soon provide to Health Minister Nicola Roxon.
New Risk Management System Reduces Bariatric Surgery Complication Rate By 65 %, Hospital Readmissions By 80 %
A new scoring system that rates a bariatric surgery patient's risk of complications on a scale of 1 to 4 can help reduce post-surgical complications by 65 percent and hospital readmission rates by more than 80 percent, according to a new study presented today at the 26th Annual Meeting of the American Society for Metabolic & Bariatric Surgery (ASMBS).
UK Watchdog Calling For Clearer Labelling Compared A Supermarket Salad To A Big Mac
A UK consumer watchdog that is campaiging for clearer food labelling analysed a selection of pre-packed salads from high street supermarkets and found that while many provided the recommended "5 a day", they varied widely in the amount of calories, fat and salt they contained, and one in particular had more calories and fat than a "Big Mac".
New Gene Discovery Links Obesity To The Brain
A variation in a gene that is active in the central nervous system is associated with increased risk for obesity, according to an international study in which Albert Einstein College of Medicine of Yeshiva University played a major role. The research adds to evidence that genes influence appetite and that the brain plays a key role in obesity. Robert Kaplan, Ph.D.
Large-Scale Analysis Finds Bariatric Surgery Relatively Safe
Advances in weight-loss surgery have made it as safe as any routine surgical procedure, according to a Duke University Medical Center researcher who reviewed data from nearly 60,000 patients and found it resulted in low complication and mortality rates. The analysis, compiled from the largest repository of bariatric surgery patients ever recorded, indicates complication rates hover around 10 percent - with the most common complaint being nausea/vomiting.
Obese And Overweight Young Adults At Greater Risk Of Pancreatic Cancer
UA scientists looking at the link between BMI over a lifetime and the risk of developing pancreatic cancer found that overweight and obese young adults are more likely to develop the disease, and also that older adults with pancreatic cancer who are obese have a lower overall survival rate.
New Study Shows About 60% Remain Diabetes-Free 5 To 16 Years After Gastric Bypass
Nearly 90 percent of morbidly obese patients with Type 2 diabetes experienced diabetes resolution within the first year of gastric bypass surgery and about 60 percent remained diabetes-free five to 16 years later, according to a new study presented today at the 26th Annual Meeting of the American Society for Metabolic & Bariatric Surgery (ASMBS).
University Of Hawaii At Manoa Professor Co-Authors Article About Weight And Relationships
Dr. Janet D. Latner, an Associate Professor of Psychology at the University of Hawai'i at Manoa, has co-authored an article in the July 2009 edition of the Journal of Sex & Marital Therapy on "Weight Stigma in Existing Relationships." The research - conducted jointly by Professor Latner and New Zealand clinical psychologist Dr. Alice D.
 

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